A New Treatment Strategy in England
I’ve always believed in the power of books, and if you’re here reading, you probably do too. We’re not alone. Doctors in England will soon be “prescribing” books to their patients to treat mild to moderate mental illness!
According to a recent article in the The Guardian, a British charity called The Reading Agency has developed a plan to link doctors, libraries, and books. The program targets people who have mild to moderate problems with :
- depression
- anxiety
- anger
- eating disorders
- panic attacks
- phobias
- self-esteem
- worry
- obsessions and compulsions
Organizers argue that with the plethora of self-help titles out there (Amazon sells over 250,000), it’s hard to find the right one. Doctors will get a list of thirty books, including The Feeling Good Handbook and How to Stop Worrying, that they can recommend to patients.
Similar programs already exist in Wales, Denmark, and New Zealand.
Could bibliotherapy work in America?
I’m all about self-help, and have read many such books. My favorites: The Seven Habits of
Highly Effective People, Simple Abundance, and Unglued. I avoid taking medication, a habit I have picked up from my husband, a physician. Ironic, I know, but he’s seen first hand that every medicine has a side effect. (Note, that new Jude Law movie takes this notion to the extreme).
So I applaud The Reading Agency, and think we should try a similar program here too. It could decrease health care costs and get everyone reading more. As a bonus, it could give libraries a crucial new role in society, thereby securing a necessary position in a world where printed media seems to be disappearing.
But a lot of Americans like quick fixes. They want their problems solved with a pill. Or better yet, a chocolate shake. (Think Slim Fast) What would happen to the doctor who suggested a book to his anxious patient seeking “a nerve pill”? My guess? That patient would walk out the door and find the next doctor willing to write a script for Xanax.
And of course The Guardian article, The Reading Agency, and I acknowledge that some patients need more than just a book for treatment. But wouldn’t it be nice if reading could help lots of people?
How do you think a program like this would be received in America? What self-help books have been beneficial to you?
Share your thoughts in the comments, and thanks for stopping by.
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Julia











