Two important books for better women’s health
In celebration of Women's Health Month (May), here are two books I've used to help me tackle the challenges of menopause.
Tag: mental health
Evaluate your technology use today for Digital Wellness Day!
Today is Digital Wellness Day, and I share tips to help you "Digitally Flourish!" ;)
At Christmas, I find joy in the lights
During the darkest time of the year, I cling to Christmas lights to boost my mood.