Finding hope in dreary February and March
Winter can be hard for me. I struggle to keep my mood and energy up. Here are some tricks I use to cope.
Tag: inspiration
Why and how to practice gratitude this Thanksgiving
Thanksgiving is the perfect time to start a gratitude practice. Here's how!
Listening to birds is good for your health
Listening to birdsong is good for your mental health. Here's how I partake in a daily dose.
How to survive March Mayhem
March is a hard month for me. The erratic weather and lingering cold bring mayhem to my moods. Here's how I'm getting through.
Why we must create enough space to hold paradox
Life isn't black and white. We must think big enough to hold paradox.
Tips for a creative life from Mary Oliver
Need a reason to give power and time to your creativity? Read some Mary Oliver. :)