Embrace the Change
Change is hard for this mother, but that doesn't mean it's bad.
Category: Who I Am
The Importance of Silence
May is crazy busy, but that doesn't mean WE have to be crazy busy. A plea for pausing...
The Ones with the Most Faith Win
Two compelling stories of perseverance... read and be inspired! #GoHoos
Why You Should Sign Up for a Race
You can do it! Here's why...
Why You Should Read Train Smart, Run Forever
Train Smart, Run Forever has helped me avoid injuries, even when I'm running farther than I ever have before. It's a great read for all levels of exercisers.
Why You Should Put the Phone Away
What is your phone doing to your brain? The Word Nerd shares some things you need to know about your beloved device.